Yoga with Emily Wilkinson (Block 3)

Yoga with Emily Wilkinson (Block 3)
4 Tuesday Sessions : 26th November & 3rd, 10th & 17th December
7 – 8pm
£30 for 4 sessions

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A mixed ability yoga class combining flowing and restorative styles. This class is suitable for all aged 16+ including beginners. Emily has practised yoga for over ten years, and qualified as a teacher in 2017 at The Elbowroom in Dublin. Her classes are inclusive, lighthearted and mindful with an emphasis on self-care. 
What to bring: a yoga mat, a bottle of water, and optional blanket and cushion for extra comfort
What to wear: something loose and easy to move in, preferably stretchy fabrics
Location: Willow Gallery : Dunbabin Room
Time: 7-8pm (starting at 7pm on the dot, please arrive a little early especially on the first class to fill in a new student form)