Yoga at The Willow
(6 Sessions) Tuesday 7th, 14th, 21st, 28th January & 4th & 11th February ’20
7pm – 8pm
The Willow Gallery (Dunbabin Room), Willow St, Oswestry, SY11 1AD
A mixed ability Tuesday evening yoga class combining flowing and restorative styles. This class is suitable for all aged 16+ including beginners. Emily has practised yoga for over ten years, and qualified as a teacher in 2017 at The Elbowroom in Dublin. Her classes are inclusive, lighthearted and mindful with an emphasis on self-care.
Location: Willow Gallery : Dunbabin Room (through the Willow car park – separate building!)
What to bring: a yoga mat, a bottle of water, and optional blanket and cushion for extra comfort
What to wear: something loose and easy to move in, preferably stretchy fabrics